- Physical assessments
- Nutritional advice
- Fitness & body maintenance
- Toning and conditioning
- Sport specific programs
- Group specials
- Pregnancy & post pregnancy training
- Corporate Training
- Pilates
- Boxercise
Suppliers of Optimum Nutrition
Suppliers of Life Fitness Gym Equipment
There are more than a million South Africans going to health clubs every week, this “mania” has taken hold in South Africa’s big cities, where fanatics can be found queuing for a turn on the treadmill and various other machines. The headache of having to queue for the next machine and that uncomfortable feeling of a room full of strangers watching one train will now be a thing of the past with a “new age” training concept.
The concept of Travelling Trainers is to provide a private yet worthwhile personal training program, in the comfort and privacy of the clients own home or if required in a corporate environment. NO EQUIPMENT NEEDED.
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